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GMO INGREDIENTS TO LOOK OUT FOR

Yes, its a long list and will be hard to memorize, but on your future shopping trips, just make sure to pay attention to the labels of all foods and products. Unfamiliar ingredients usually equals chemicals, so keep it simple and organic! Many people use an excuse for not buying organic because its "too expensive", but it only costs $2-$5 more at most stores and is always worth it!

GMO INGREDIENTS TO LOOK OUT FOR:
  • Aspartame (aka AminoSweet, NutraSweet, Equal Spoonful, Canderel,  BeneVia, E951)
  • Baking powder
  • Canola oil (grapeseed oil)
  • Caramel color
  • Cellulose
  • Citric acid
  • Colorose
  • Condensed milk
  • Confectioners sugar
  • Corn flour
  • Corn masa
  • Corn meal
  • Corn oil
  • Corn sugar
  • Corn syrup
  • Cornstarch
  • Cottonseed oil
  • Cyclodextrin
  • Cystein
  • Dextrin
  • Dextrose
  • Diacetyl
  • Diglyceride
  • Erythritol
  • Equal
  • Food starch
  • Fructose (any form)
  • Glucose
  • Glutamate
  • Glutamic acid
  • Glycerides
  • Glycerin
  • Glycerol
  • Glycerol monooleate
  • Glycine
  • Hemicellulose
  • High fructose corn syrup (HFCS)
  • Hydrogenated starch
  • Hydrolyzed vegetable protein
  • Inositol
  • Inverse syrup
  • Inversol
  • Invert sugar
  • Isoflavones
  • Lactic acid
  • Lecithin
  • Leucine
  • Lysine 
  • Malitol
  • Malt
  • Malt syrup
  • Malt extract
  • Maltodextrin
  • Maltose
  • Mannitol
  • Methylcellulose
  • Milk powder
  • Milo starch
  • Modified food starch
  • Modified starch
  • Mono and diglycerides
  • Monosodium glutamate (MSG)
  • Oleic acid
  • Phenylalanine
  • Phytic acid
  • Protein isolate
  • Shoyu
  • Sorbitol
  • Soy flour
  • Soy isolates
  • Soy lecithin
  • Soy milk (non-organic)
  • Soy oil
  • Soy protein (non-organic)
  • Soy protein isolate
  • Soy sauce (non-organic)
  • Starch
  • Stearic acid
  • Sugar (unless specified as cane sugar)
  • Tamari
  • Tempeh (non-organic)
  • Teriyaki marinades
  • Textured vegetable protein
  • Threonine
  • Tocopherols (vitamin E)
  • Tofu (non-organic)
  • Trehalose
  • Triglyceride
  • Vegetable fat
  • Vegetable oil
  • Whey
  • Whey powder
  • Xanthan gum
More info on GMO's and how they affect the body:
http://healthhappinessandhottness.blogspot.com/2011/07/gmo-food-alters-our-digestive-systems.html


http://healthhappinessandhottness.blogspot.com/2011/08/whole-foods-isnt-doing-whole-lot-about.html